Polling for your 5 fruits help perfect skin

1. Tomatoes

 Tomatoes contain the natural plant pigment, lycopene antioxidant capable of great, protects the skin from ultraviolet rays and prevent skin aging is.

How to best use: tomato egg soup. Because lycopene is a fat soluble, so cooking will help the body absorb more easily be eaten fresh.
2. Papaya

 Green Papaya is best for the skin, have the effect of white, eating a small amount of papaya after dinner to combat stomach ulcers, indigestion, papaya fruit as well as low calorie, so you do not worry about your weight. In 2007, the World Health organization ranked in the top early papaya foods good for your health.

The best way to eat: Salad papaya juice or papaya with lemon juice and honey.

3. Acerola

 A wonderful fruit for skin smooth and hydrated. It works to remove toxins and cleanse the intestines, in addition to acerola contains more iron, so you should not eat too much.

The best way to eat: When buying cherry fruit to choose the color of fresh tension ball machine. You should be refrigerated to temperatures below 1 ° C.

4. Yam

 Contains lots of vitamins B6, β-carotene, potassium, iron, very good for health.

How best food: steamed potatoes will help retain nutrients in totally sweet, sweeter than sweet.

5. Celery

 Clean the bacteria, purify the skin, sebum inhibitors, but eliminates mun.Tuy easy suntan eating celery, you should not prepare food while out.

Read More

5 types of multi-functional cosmetic for you

Hourglass Solar Tan Self-Tanning Primer

This type of foundation primer Hourglass is one of the most popular type on the market. This product brings together two functions: It not only acts as a common foundation primer layer is held firmly in your makeup all day, but it also serves as a cream to help you have a lane tan as desired. Not only that, the smell of it too great for a multi-functional product!

Murad exfoliating Pomegranate Mask
Desired benefits of skin care that does not rub the skin too much as the other type of skin u? This great mask of Murad can help you. You get all the benefits typical of a normal muat skin mask - skin soft, hydrated and balanced - while dissolving dead skin, dry ngaoi bring you seem brilliant.

NARS The Multiple

The quality of gold in every color, NARS The Multiple emulsions little more sparkle to the eyes, cheeks, lips and body. Canned cream box for ease of use, The Multiple is a product in a product with multiple functions. While it has many colors, most popular is The Orgasm, peach.

Juice Beauty Green Apple Extra Firming Body Moisturizer

Juice Beauty companies have a variety of good cosmetic you can trust, but we'll show you the body moisturizer green apple fragrance. This moisturizer is not only skin but also helps hydrate and restore skin lightening. Moreover, it also helps make skin more healthy and reduce wrinkles with very attractive scent.

WEN by Chaz Dean Cleansing Conditioner

Instead of a shampoo and conditioner tradition, switch to use a conditioner with the function of WEN shampoo, a hair care products from stylist Chaz Dean created. Discharge of this type can clean wash your hair that does not include any detergent or any chemical. Moreover, it can also be used as shower gel or hair deep discharge. Almond odor "Sweet Almond" is the most popular.

 

 

 

Read More

Food reduces crow's feet

Some familiar foods around you sometimes help you a lot there! Try lightly!

Chicken bones

Organization of the skin is largely due to the elastic fibers form, lack of elastic fibers, the skin will lose elasticity upwards forming wrinkles under wet fish. Skin softeners found in chicken skin and bones of the chicken is soft key component in elastic fibers. Bring leftovers cleaned chicken bones, for the soup with chicken skin, not the many nutrients that helps smooth skin, long day, reduce fine lines completely.

Beer

Low alcohol beer, beer with the acid in stimulating appetite and support digestion, clear heat. The beer also contains Vitamin B, sugar and protein is the nutrient that your skin needs. Use moderate amounts of beer at lunch and dinner (each meal 150-250g) can enhance the physical, reduce wrinkles.

Gum

Each day chewing gum ten minutes can not only clean teeth but also reduce wrinkles, help ruddy face. Because chewing can exercise the facial muscles, improve blood circulation on the surface, enhancing quality of boy cells change on the face, so fine lines gradually disappear.

Rice 

After cooking is complete, grasp the hot rice is soft, gently massage on face, until the rice holds the oily black black oily water clean surface. Rice can take away oil, dirt in the pores, clear skin, reduce wrinkles.

 

 

 

Read More

The fruit is perfect for moisturizing your skin

Smooth, stretch full of vitality and white is what you always dreamed of with your skin? Do not become dry skin, exfoliative, gray started to panic and rush to "fighting" with creams.

Get beautiful skin today with the familiar foods of excellent performance, make sure you will be surprised because the recovery of the skin there.
1. Moisturize your skin soft

 

Read More