A bright white teeth will give you the confidence to smile as well as communication. However, to become the "owner" of a white teeth is not as difficult as you think. Simply follow the simple tips below.
Why is the color that falls?
Tobacco: Smoking is not only damaging to health but also the nicotine in tobacco is the "culprit" stained yellow teeth and cause bad breath.
So, let's see cigarettes as "enemies" of the teeth of a variety of ways and avoiding cigarettes.
Age: Over time, the teeth will gradually leaning to yellow, which is the law of nature.
Tobacco: Smoking is not only damaging to health but also the nicotine in tobacco is the "culprit" stained yellow teeth and cause bad breath.
So, let's see cigarettes as "enemies" of the teeth of a variety of ways and avoiding cigarettes.
Age: Over time, the teeth will gradually leaning to yellow, which is the law of nature.
Use drinks disadvantages: What kind of drinks such as wine, coffee ... can cause tooth fell color, should limit the use of these beverages should brush your teeth or finished to preserve the bright white teeth . According to statistics 96% of those who smoke, drink tea and coffee will be the "owner" of the yellow stained teeth.
"Mask" for white teeth
Strawberries: contains malic acid which acts as a bleaching agent, so you can use strawberries to achieve effective teeth whitening in two ways:
Option 1: Make a paste with a mixture of strawberries with 1 / 2 teaspoon soda. Apply this mixture on your teeth for about 5 minutes. Then clean the brush with toothpaste.
Method 2: Use strawberries cut surface, then applied to the tooth surface. Then brush your teeth with baking soda to eliminate plaque on tooth surfaces. Finally, as normal teeth with toothpaste.
Strawberry is a mask for stains
Lemon juice and salt water: Lemon juice is also effective teeth whitening like strawberries contain acid as effective exclusion of plaque and stains from your teeth yellow. Take advantage of this by simply mixing the lemon juice 3 parts water to 1 part lemon juice with salt, beaten and in your mouth for 1 minute then rinse again with clean water. Also can use toothpaste mixed with this mixture to brush your teeth as usual. Also you can use lemon juice instead of vinegar, with a performance similar to the lemon, you will have beautiful white teeth as desired.
Mia: Do not throw away the cane after the sweetness of enjoying it as well as to satisfy thirst. Instead use a cane repeatedly rub on your teeth shiny teeth and helps eliminate plaque.
Cau: This is a method of whitening folk simply use his mouth as from additional scrubbing stains from your teeth, your teeth will soon return to ball clean.
Bread: Bake a bread crumbs until charred crust. Shaving class fire and mixed with toothpaste, rub this mixture of strong teeth before bed
Banana peel: Using a banana peel to rub teeth carefully and skillfully will also bleach teeth effectively.
Lemon juice for teeth clean and bright
Tangerine peel: Using dried tangerine peel and grind it into powder. Use this mixture is mixed in your toothpaste when brushing. Salt: It is not only essential condiment in life that salt also be used for the purpose of beauty. To keep teeth bright white you just sprinkle a few grains of salt on the brush strokes on the tooth surface.
Note: Do not abuse the way "bleached" white teeth above but only made 1 time / week.
Some habits are good for teeth
Attention to diet and do not forget to prioritize the types of food supplements to help whiten teeth as apples, celery or carrots whitening effect as stimulate increased salivation.
Say no to these drinks cause teeth to tilt as wine, coffee. Especially your smoke break with the interests of health and also to protect tooth enamel.
Say no to these drinks cause teeth to tilt as wine, coffee. Especially your smoke break with the interests of health and also to protect tooth enamel.
Almonds and shiny teeth
Use dental floss to remove plaque from your teeth instead of using all kinds of bamboo would be a hole in the tooth. Visit your dentist regularly. Want to have beautiful teeth, first it must be healthy, tips for you to come back often to see the dentist regularly for oral health examination and promptly detect abnormalities of the mouth to get directions response and treated promptly.
Regular brushing two times a day with a toothbrush and toothpaste suitable standard. Brushes should be replaced after 3 months.
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